WebJun 14, 2024 · 1. Place cauliflower rice, butter, and salt in a microwave-safe dish. 2. Put on the lid and microwave for 3-6 minutes (depending on the power of your microwave). 3. … WebFeb 11, 2024 · 1 small onion. 2 tbsp olive oil. 1+ tbsp cajun seasoning. In a medium to large pan, sauté the diced onion and bell pepper with a little olive oil until they begin to soften. Add the sliced sausage to the pan and …
Easy Cheesy Cauliflower Rice Recipe - Eating on a Dime
WebSep 30, 2016 · Instructions. Cut the cauliflower into florettes and add them to a microwave safe bowl. Add 2 tablespoons of water and cover with cling film. Microwave for 5-8 minutes, depending on your microwave, until completely cooked and tender. Drain the excess water and let sit uncovered for a minute or two. WebApr 12, 2024 · Season it with Cajun seasoning and salt. 4. Rice the cauliflower. Drain the cauliflower and transfer it back to the pot. Now rice the cauliflower florets into small … ed davis mp
Easy and Flavorful Spanish Cauliflower Rice Recipe - MSN
WebMay 30, 2024 · Simply check out this list of 30 keto cauliflower recipes to get started. 1. Cheesy Loaded Cauliflower Casserole. These cheesy cauliflower casserole is absolutely to die for! This recipe creates the ultimate cheesy experience. It has all the flavors of a loaded baked potato without the carbs. WebFeb 19, 2024 · Add 2 tablespoons of olive oil to a large skillet over medium heat. Stir in cauliflower rice, minced garlic, and half of the cajun seasoning. Cover and cook for 5 to 7 minutes, stirring occasionally. Cauliflower should be tender and close to done. While cauliflower is cooking, combine shrimp, 1 tablespoon oil, and remaining 1/2 of the cajun ... WebA healthy keto dinner recipe that is incredibly simple to make in one pan. This super quick, easy and flavorful keto meal is made with just a handful of ingredients: frozen cauliflower rice, sausage, bell pepper, onion, olive oil, and cajun seasoning. ed davey title